Which tea is best for you?

Tea options for you
Which Tea Should I Drink? - A Complete Guide

Which Tea Should I Drink?

A guide to finding your perfect cup of tea

Black Tea

Perfect for morning people and those seeking an energy boost

Caffeine Content: 90%
  • Highest caffeine content among teas
  • Great replacement for coffee
  • Rich in antioxidants
  • Helps improve focus and alertness

Best for: Morning people, former coffee drinkers, those needing sustained energy

Green Tea

Ideal for health-conscious individuals and afternoon sippers

Caffeine Content: 50%
  • Rich in catechins and antioxidants
  • Supports metabolism
  • Promotes mental clarity
  • Contains L-theanine for focused calm

Best for: Health enthusiasts, meditation practitioners, afternoon refreshment

White Tea

Perfect for sensitive tea drinkers and those seeking subtle flavors

Caffeine Content: 30%
  • Lightest and most delicate flavor
  • Highest antioxidant content
  • Gentle on the stomach
  • Perfect for evening consumption

Best for: Sensitive tea drinkers, evening relaxation, antioxidant seekers

Oolong Tea

The perfect middle ground for adventurous tea drinkers

Caffeine Content: 70%
  • Complex flavor profile
  • Balanced caffeine content
  • Supports digestion
  • Great for any time of day

Best for: Tea connoisseurs, those seeking balance, afternoon tea enthusiasts

Find Your Perfect Tea

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Single Source Nepal Tea