Single-origin white · grown at 5,500 ft

Nepal Hills Fresh White Tea

Fresh, Organic White Tea from Ilam, Nepal

  • Certified organic farm
  • Whole leaf only
  • Lowest caffeine
SELECT WEIGHT Loose-Leaf | 25 GRAMS

$60.00 away from free Canada-wide shipping

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Description

Fresh White Tea is a minimally processed single-origin white tea from Ilam, Nepal — grown at 5,500 ft above sea level on Farmers Tea Co.'s certified organic farm. Wildflower, morning dew, a whisper of cucumber. The lightest caffeine in the range, and a cup so clean it tastes like the mountain itself. No bitterness.

The Story of Fresh White Tea

White tea is the least processed tea in existence. The young leaves and buds are harvested, withered in the mountain air, and dried — nothing more. No rolling, no oxidation, no heat-fixing. What remains is a tea that carries the raw character of the plant: the wildflower delicacy of the Ilam highlands at 5,500 ft, the mineral clarity of Himalayan soil, and the natural sweetness of leaves that never needed intervention.

Farmers Tea Co., led by Dil Kumar Rai and youth artisans in Malate, Ilam, produces both Nepal Hills Tea white teas. The certified organic growing conditions at 5,500 ft are particularly well-suited to white tea — the slow growth concentrates the delicate aromatic compounds that make this style so prized, while the clean mountain environment ensures no off-flavours reach the cup. With only 5–15mg of caffeine per cup, this is a true any-time tea, including evenings.

Why Fresh White Tea Is Different

  • Minimal processing — leaves are harvested and air-dried only, preserving the plant's natural wildflower and dew character
  • Grown at 5,500 ft on a certified organic farm in Ilam — the altitude and clean environment are essential to white tea quality
  • Only 5–15mg caffeine per cup — the lowest in the Nepal Hills Tea range, safe for evenings and caffeine-sensitive drinkers
  • Single-origin from Farmers Tea Co., Ilam — the only farm in Nepal Hills Tea's family that produces white tea
  • Purchasing this helps support farms like Farmers Tea Co. maintain organic certification through our 5% back to farm program

About Farmers Tea Co.

Farmers Tea Co. is located in Malate, in the Ilam district of eastern Nepal. Led by Dil Kumar Rai alongside 150 farming families and youth artisans, the farm sits at 5,500 ft above sea level and holds certified organic status. Every bush is tended without synthetic pesticides or fertilisers, and every batch is hand-processed with artisan care. Both Nepal Hills Tea white teas come exclusively from Farmers Tea Co. in Ilam — no other farm in the family produces white tea.

New to Nepal Hills Tea? Start with the Tea Sampler Kit ($30 CAD) — 10 single-origin teas from all 4 farms, including Fresh White Tea, in one discovery set.

What's included

White tea is the least processed tea in existence: young leaves and buds are harvested, withered in the mountain air, and dried — nothing more. What remains is the raw character of the plant at 5,500 ft: wildflower delicacy, mineral clarity of Himalayan soil, and natural sweetness that never needed intervention.

Brewing

Hot — 75–80°C, 3–5 min.
White tea is the least tannic of all — even a longer steep stays sweet, never bitter. One teaspoon per cup.

Shipping & returns

Free Canada-wide shipping on orders $60+. Free local delivery in Peterborough, ON over $20. Not for you? Contact us within 30 days — our refund policy covers it.

5% back to farm

Purchasing this helps support farms like Farmers Tea Co. maintain organic certification — 5% of every order goes directly back to our four partner farms.

Single-origin No bitterness Whole leaf only Grown at 5,000–7,000 ft 5% back to farm

Know your tea.

Every Nepal Hills tea names its farm, its grower, and its altitude. Here's exactly where this one comes from.

  • Ilam, Nepal Tea origin Ilam, Nepal Tea origin
  • Farmers Tea Co. — certified organic Tea garden Farmers Tea Co. — certified organic Tea garden
  • Dil Kumar Rai · 150 farming families Producer / artisan Dil Kumar Rai · 150 farming families Producer / artisan
  • 5,500 ft above sea level Farm elevation 5,500 ft above sea level Farm elevation
  • White · minimally processed Tea type White · minimally processed Tea type
  • ~5–15 mg per 8 oz cup (lowest in range) Caffeine level ~5–15 mg per 8 oz cup (lowest in range) Caffeine level
  • Wildflower · morning dew · light cucumber Tasting notes Wildflower · morning dew · light cucumber Tasting notes

Watch: How to Steep?

From Himalayan garden to your cup

The lowest caffeine of all

Under 15 mg a cup — made for evenings.

The gentlest tea in the range. High L-theanine from 5,500 ft brings calm focus without the caffeine — the ideal wind-down cup, or a first cup for anyone cutting back.

Minimal processing

Harvested, withered, dried — nothing more.

No rolling, no oxidation, no heat-fixing. The young leaves and buds are simply withered in the mountain air, preserving the plant's natural wildflower and dew character — a cup that tastes like the mountain itself.

Who grew it

Farmers Tea Co., Malate, Ilam.

Certified organic at 5,500 ft, led by Dil Kumar Rai and youth artisans. 5% of your order helps keep that certification.

Tea in real life

Every cup tells a story. Here's how our community enjoys theirs.

  • Calm & Restore

  • Focus & Flow

  • Morning Ritual

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happy customers

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cups enjoyed

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from Nepali farmers

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back to farm, every order

No brokers, no auction houses — just four independent farms in Ilam and Taplejung, and a promise: 5% of every order goes back to them to fund organic certification.

A message from the founder

Why we bring Nepali tea directly to you

No brokers, no auction houses — just four independent farms in Ilam and Taplejung, and a promise: 5% of every order goes back to them to fund organic certification.

Questions, answered

How much caffeine does Fresh White Tea have?

Fresh White Tea contains approximately 5–15 mg of caffeine per 8 oz cup — the lowest caffeine level in the Nepal Hills range. This makes it one of the safest choices for an evening cup or for people who are caffeine-sensitive. High L-theanine content (elevated by high-altitude growing at 5,500 ft) creates a gentle, relaxed focus. It is not caffeine-free, but it is substantially lower than coffee, black, or green tea.

What does Fresh White Tea taste like?

Fresh White Tea is delicate and clean: think wildflower meadow, morning dew, and a whisper of light cucumber. It's the most subtle tea in the Nepal Hills range — nothing bold or tannic, just a soft, naturally sweet cup that rewards slow sipping. Grown at 5,500 ft by Farmers Tea Co. in Ilam, it's minimally processed to preserve the full aromatic complexity of the fresh leaf.

Is white tea safe during pregnancy?

Fresh White Tea is among the lowest-caffeine true teas available (5–15 mg per cup), which many healthcare providers consider safe in moderation during pregnancy. However, we recommend consulting your healthcare provider for guidance specific to your situation. All recommendations on caffeine during pregnancy vary by individual. What we can confirm: Fresh White Tea contains no additives, no artificial ingredients, and no flavoring — pure high-altitude Himalayan tea leaves only.

Is white tea better than green tea for health?

Both offer significant health benefits from antioxidants and L-theanine, with different strengths. White tea is minimally processed, which preserves a wider range of natural antioxidant compounds. Green tea is higher in EGCG (a specific antioxidant linked to metabolism). For caffeine sensitivity, white tea wins clearly — 5–15 mg vs. 20–30 mg per cup. Fresh White Tea from Nepal Hills adds the advantage of high-altitude growing, which increases L-theanine in both.

Is Fresh White Tea bitter?

No — white tea is naturally the least bitter of all true teas. Fresh White Tea is grown at 5,500 ft in Ilam where high altitude already reduces tannins, and as a minimally processed white tea it retains more natural sweetness than black or green. Brew at 75–80°C for 3–5 minutes. Even if you accidentally steep it longer, it will not become bitter.