Which Tea Is Best for You? A Guide by Type, Mood, and Goal Not sure where to start with loose leaf tea? This guide cuts through the confusion. Whether you want energy, calm, better sleep, antioxidants, or just...

Discover the science-backed health benefits of white tea — highest antioxidants, low caffeine, skin protection — and why Himalayan white tea from Nepal stands apart.

Are you a tea enthusiast seeking a one-of-a-kind travel experience? The Ilam district of Nepal — nestled in the lush Mahabharata hills of the eastern Himalayas — is the heart of Nepal's tea country. At 5,000–7,000 ft above...

Thanksgiving is just around the corner, and you might be wondering what to get for your loved ones this year. There's the usual suspects — candles, sweaters, maybe a bottle of wine — but have you ever considered...

Discover every type of Nepali tea — black, green, oolong, and white — grown at high altitude in Ilam and Taplejung. Find the perfect Nepal Hills tea for you.

Discover why Nepal tea rivals Darjeeling at better value. Complete guide to Ilam & Taplejung teas, flavour profiles, honest comparisons, and where to buy in Canada.

Learn about the basic steps of green tea production and how it is different from Black Tea. Understand why green tea tastes earthy and vegetal.