A 2025 field trial found theanine fell as altitude rose. Here is what the research says about high-altitude tea, and what we will and won't claim about our Ilam teas.

Last updated: September 2026 Silver Needle and White Peony are pluck-standard names, not quality scores: Silver Needle (Bai Hao Yin Zhen) means the tea is made only from unopened buds, while White Peony (Bai Mudan) means a bud...

Last updated: September 2026 Sandakphu Tea Estate is one of Nepal Hills Tea's four named farm partners, growing at 5,000–6,000 ft in Ilam, Nepal. It is grown on a certified organic farm, and it is the single hillside...

5 Reasons You Hate Black Tea — And Why Nepali Black Tea Is Different Most people who say they hate black tea actually hate badly brewed, low-quality black tea. The bitter, astringent, mouth-drying experience from a supermarket tea...

Introduction to Green Tea: Nature's Refreshing Elixir Green tea, steeped in tradition and health benefits, has captivated tea lovers worldwide. This guide explores the essence of green tea, its varieties, health advantages, and the art of brewing the...