Organic Light Green Tea is a soft, clean-tasting single-origin green tea from Ilam, Nepal — grown at 5,500 ft above sea level on Farmers Tea Co.’s certified organic farm. Gentle spring greens, mild sweetness, and a crisp cucumber-like freshness. Low caffeine, no bitterness, and drinkable any time of day — including evening.
Most green teas are bitter because they were grown at lower elevations, processed too fast, or picked too late. This one is different from the ground up. Grown at 5,500 ft in the Ilam district, on a certified organic farm run by Farmers Tea Co., the leaves develop slowly in the cool mountain air — building natural sweetness and delicate flavour without the grassy harshness that puts most people off green tea for life.
Dil Kumar Rai and the youth artisans at Farmers Tea Co. have been refining this process year after year. The organic certification is not a marketing label — it is the result of deliberate farming practice that respects the soil, the plant, and the people who drink it. The low caffeine content (roughly 20–30mg per cup) makes this one of the few teas in the range that works as a true any-time-of-day cup.
Farmers Tea Co. is located in Malate, in the Ilam district of eastern Nepal. Led by Dil Kumar Rai alongside 150 farming families and youth artisans, the farm sits at 5,500 ft above sea level and holds certified organic status. Every bush is tended without synthetic pesticides or fertilisers, and every batch is hand-processed with artisan care. Farmers Tea Co. is responsible for all Nepal Hills Tea green and white teas — a reflection of the farm’s exceptional growing conditions at altitude.
New to Nepal Hills Tea? Start with the Tea Sampler Kit ($30 CAD) — 10 single-origin teas from all 4 farms, including Organic Light Green Tea, in one discovery set.
Farmers Tea Co. is located in Malate, in the Ilam district of eastern Nepal. Led by Dil Kumar Rai alongside 150 farming families and youth artisans, the farm sits at 5,500 ft above sea level and holds certified organic status.
Tea Origin
Ilam,Nepal
Tea Garden
Farmers Tea Co.
Producer / Artisan
Dil Kumar Rai
Farm Elevation
5,500 ft
Caffeine Level
~20–30 mg per 8 oz cup (low)
Tasting Notes
Soft spring greens, mild sweetness
Discover more from our collection of premium Himalayan teas, carefully selected to complement your taste and wellness routine.
I recently tried a variety of teas from Nepal, including green tea, oolong tea, and black tea, and they were all absolutely wonderful. The moment you open the package, you’re greeted with such a fresh, natural aroma that instantly tells you the ingredients are real and high quality. Each tea brews beautifully with rich, smooth flavour and a comforting warmth that feels both calming and refreshing. You can truly taste the care and authenticity in every cup. Whether I wanted something light and soothing or bold and energizing, each blend was incredibly enjoyable and made the whole tea experience feel special.
When I drink green tea, I cannot sleep due to high caffeine. This green tea is not strong with much less caffeine and makes me feel good. Will keep drinking.
I was looking for strong bitter green tea and honestly was disappointed. This one is very soft. But my husband loved it so maybe just not my style.
Hi Hanny, Sorry that it did not meet your expectations of bitter green tea. We showcase lighter version of teas, but hey your husband loved it :D . If you like something strong, would you be open to try our Ruby or Dark oolong tea?
This green tea is super clean. Like nothing harsh at all. I drink it plain and it feels light but still satisfying. Not grassy or fishy which I hate in green tea.
Thank you Hanny. Appreciate the feedback. We are glad that you enjoyed the teas. And we would love to serve you in the future.
Excellent Customer Service
Amazing Trish. Thank you. The whole operation runs because of loving customers like you. Looking forward to serving you soon.
No. Light Green Tea (High Zing 5500) is grown at 5,500 ft in Ilam, Nepal, where high altitude reduces the tannins that make most green teas bitter. Brew at a lower temperature — 75–80°C, never boiling — for 2–3 minutes. The result is soft, spring-fresh sweetness with mild vegetal notes and none of the bitterness that puts many North Americans off green tea.
Light Green Tea contains approximately 20–30mg of caffeine per 8 oz cup — significantly less than black tea or coffee. High-altitude growing also increases L-theanine, which creates a calm, focused energy rather than stimulation. Many customers drink this tea in the late afternoon or evening without affecting their sleep. If you're cutting caffeine from coffee, this is a gentle, satisfying alternative.
Organic Light Green Tea has a soft, clean profile: gentle spring greens, mild natural sweetness, and a light vegetal character — nothing sharp or grassy. It's the opposite of bitter grocery-store green tea. Grown at 5,500 ft on a certified organic farm in Ilam, the cool mountain environment produces leaves with natural sweetness. Think of it as the tea equivalent of a fresh spring morning: light, clean, and refreshing.
Yes. Organic Light Green Tea is sourced from Farmers Tea Co. in Ilam, Nepal, which holds certified organic certification. This means the tea is grown on a certified organic farm — no synthetic pesticides, fertilizers, or chemicals. Additionally, 5% of every Nepal Hills purchase supports the farmer organic certification fund, helping smaller Himalayan farms achieve the same standards.
Yes — this is one of the lowest-caffeine teas in the Nepal Hills range (20–30 mg per cup). Most people with moderate caffeine tolerance drink it through the late afternoon without issue. The high L-theanine content from high-altitude growing actively promotes calm focus, which some customers find actually aids their wind-down routine. If you're highly caffeine-sensitive, stopping by 4–5 pm is a reasonable precaution.
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"A very high-quality tea on the market. The tea feels authentic and fresh."
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"Premium black tea from the Nepal hills is one of the best I've had in Canada."
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"A very high-quality tea on the market. The tea feels authentic and fresh."
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Meet the Founder
"Growing up in the tea hills of Ilam, I watched my family nurture these gardens for generations. Nepal Hills Tea was born from a simple dream — to share the authentic taste of high-altitude Himalayan tea with the world, while ensuring our farming communities thrive."
Bhaskar Dahal
Founder, Nepal Hills Tea
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