Tea and weight loss is one of the most searched — and most misrepresented — topics in the wellness world. The honest answer isn't as dramatic as the headlines suggest, but it's still interesting. Here's what the science...

Tea is made from dried leaves, yet it produces one of the most chemically complex beverages humans consume. From the moment hot water meets leaf, hundreds of compounds are extracted, interact, and transform — producing flavour, aroma, colour,...