Which tea is best for you?
Which Tea Should I Drink? - A Complete Guide
Which Tea Should I Drink?
A guide to finding your perfect cup of tea
Black Tea
Perfect for morning people and those seeking an energy boost
Caffeine Content: 90%
- Highest caffeine content among teas
- Great replacement for coffee
- Rich in antioxidants
- Helps improve focus and alertness
Best for: Morning people, former coffee drinkers, those needing sustained energy
Green Tea
Ideal for health-conscious individuals and afternoon sippers
Caffeine Content: 50%
- Rich in catechins and antioxidants
- Supports metabolism
- Promotes mental clarity
- Contains L-theanine for focused calm
Best for: Health enthusiasts, meditation practitioners, afternoon refreshment
White Tea
Perfect for sensitive tea drinkers and those seeking subtle flavors
Caffeine Content: 30%
- Lightest and most delicate flavor
- Highest antioxidant content
- Gentle on the stomach
- Perfect for evening consumption
Best for: Sensitive tea drinkers, evening relaxation, antioxidant seekers
Oolong Tea
The perfect middle ground for adventurous tea drinkers
Caffeine Content: 70%
- Complex flavor profile
- Balanced caffeine content
- Supports digestion
- Great for any time of day
Best for: Tea connoisseurs, those seeking balance, afternoon tea enthusiasts
